Brain Masala

Beef brain contains high amount of niacin, phosphorus, selenium, vitamin B12 as well as calcium, which are all useful nutrients needed in diet, besides this it also contains high amount of cholesterol, so those having family history of hypercholesterolemia must avoid its consumption.

INGREDIENTS

Beef brain 1

Oil 1/2 cup

Tomatoes 2 small sized

Onions 2 medium sized

Ginger and garlic paste 2 tablespoons

Red chili powder 1tablespoon

Salt 1 teaspoon

Cumin powder 1 teaspoon

All-spice powder 1/2 teaspoon

Dried fenugreek 1 tablespoon

Coriander leaves 2 tablespoons

Green chilies 5 small

Turmeric 1 and 1/2 teaspoon

METHOD

·         First of all, take water in the container, add 1 teaspoon of turmeric in it, mix well, add in it brain, when it appears to boil, boil the brain for about 8 minutes.

·         Drain the water, allow the brain to cool and take out nerves from it.

·         Now, cut the green chilies to small pieces, also finely cut the tomatoes and onions.

·         Put oil in the wok, heat it, add fenugreek and onions in the wok, cook till turns golden brown.

·         Now add tomatoes, red chili powder, half cut green chilies, salt, cumin powder, all spice powder, ginger and garlic paste, cook till oil comes to the surface.

·         When oil comes to the surface, add the brain in it and cook for further 8 minutes.

·         Turn off the flame, garnish with sliced coriander leaves and left over green chilies.

·         Serve hot and enjoy delicious brain masala!

NOTE

Removing the nerves from raw brain is quite difficult; it is easy to remove them after boiling.